Wednesday, November 23, 2011

I'm back....I think

So...I went to the gym last night and ran 2.5 miles with relatively little pain.  Surprisingly my knee seems more problematic than my ankle.  I know what you're thinking...2.5 miles isn't much of a test.  Well, that may be true, but Sunday I didn't think I'd be lacing them up for a week, and last night I got in a little run to make sure things work.  I've got a race tomorrow that I wanted to know how hard I could push in.  I'm going for it !!  I'd like to get under 7:00 per mile, but would be happy at anything close to that.

Happy Thanksgiving, and of course....just don't stop running....

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